How to Retreat : Step away from your everyday to rest, reset and renew - Caroline Sylge Genre:Popular psychology from the author of the

from the author of the Frontier and Floating Hotel

She grew up in Los Angeles and would dream about Hollywood

Nonetheless

each with a white lily by their side

How to Retreat : Step away from your everyday to rest, reset and renew - Caroline Sylge Genre:Popular psychology from the author of theIntroduce the magic of retreating into your life, however much time you haveWhat comes into your mind when you hear the word `retreat'? Meditation at a mountain monastery, or a trip to far flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it's for a long weekend, a day, or even an hour. Using the seasons as an optional guide, each chapter delves into a simple theme to focus your