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More of a shower person
Promotes healthy digestion and gut health (fibre in psyllium husk)
add extra water if needed
May help to boost digestive health (inulin - prebiotic)
Whey Protein Concentrate Ground Cardamom More of a shower personThe benefits. One of the few sources that naturally contain all 20 amino acids (complete protein) Helps to fight infection and boosts immune system (vitamin A and B12) Contributes to mental performance and helps reduce tiredness and fatigue (vitamin B2 and B5 ) May contribute to a healthy heart and stable blood pressure (flavonoids antioxidant) Helps with energy creation and maintains healthy bones and teeth (phosphorus and calcium) What goes in.
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