Heavy Swing Handle gym Nothing tests the thumb and

Nothing tests the thumb and fore finger strength like this attachment

the heavy swing handle has huge benefits in many key areas

whilst still being suitable to squat or lunge or Zercher carry

34kg unloaded weight

Heavy Swing Handle gym Nothing tests the thumb andThe SorS Heavy Swing handle is purpose built for MASSIVE Russian kettlebell swings! Focussing on hip extension under large loads, the heavy swing handle has huge benefits in many key areas. Build glute strength and size fast with the heavy hinge motion. Build grip strength or utilise straps to be able to load even more weight Strong focus on core midline and lat strength to control the heavily loaded handle. Key design features include flared handle