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ISBN13: 9780963433930 ISBN10: 0963433938 Material Type: paperback
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From author Caron Levis and artist Charles Santoso
ISBN13: B00027JZ20 ISBN10: B00027JZ20 Material Type: audioCD
Skiing with the Whole Body: Your Ticket to the Expert Slopes Siblings ISBN13: 9780963433930 ISBN10: 0963433938 MaterialDiscover the key to expert skiing by learning how to use your whole body when you ski! In Skiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill
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