Vevor Freestanding Boxing Bag Height Adjustable Reflex Punching Bag Set New manualfolding the ice can remain unmelted

the ice can remain unmelted for 6-8 hours

Exhaust vent hose is 5 ft

grab hooks for secure attachment

91 GPM for dependable lifting performance

Vevor Freestanding Boxing Bag Height Adjustable Reflex Punching Bag Set New manualfolding the ice can remain unmeltedThe Vevor freestanding boxing bag is a reflex training set designed for teens and adults who want to improve speed, reaction, accuracy, and striking ability. It features a reinforced spring for quick rebound, a height adjustable stand, and a stable suction cup base that can be filled with water or sand. The multi layer PVC leather bag is built for repeated use and long training sessions. Boxing gloves and a hand air pump are included so the set is