Being an Upstander Thumball (4") Icebreaker to one moment at a

to one moment at a time

Create your own path to anxiety relief with this coloring book for adults

Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and TransformatioN

Cooperative Middle School

Being an Upstander Thumball (4") Icebreaker to one moment at aThis ball helps players to explore ways they can be "upstanders" to others. Being an "upstander" means being personally responsible and standing up for others in supportive ways. Topics include being a good leader, when to confront peers, becoming a rescuer to victims of bullying and gossiping rumouring, being an encourager, and reaching out to empower others and show positive responsibility in different situations.