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Could be your flat feet
This will fix the problem
This therapeutic exercise program offers relief from foot and ankle pain brought about by trauma or overuse of joints and lower leg muscles
This 4" Blue Foam Yoga Block is recommended for any programs that require support beneath the hands during an exercise or to place between the thighs to keep legs drawing in towards the midline
4" Blue Foam Yoga Block Poor Balance Could be your flat feetThis 4" Blue Foam Yoga Block is recommended for any programs that require support beneath the hands during an exercise or to place between the thighs to keep legs drawing in towards the midline. Dimensions: 9" x 6" x 4"