"In the moment" Hard Enamel Pin pins What's the symbolism: you can

What's the symbolism: you can think of this pin as two hands in a gratitude gesture

Breathing is an essential part of any mindfulness

When to use: it's a good practice to focus on your breath throughout the day

Everything happens for a reason

"In the moment" Hard Enamel Pin pins What's the symbolism: you canWhat's the symbolism: The icon in the pin represents bird eye view of a person standing. The circle in the middle is the head and the oval is the shoulders. When to use: when you feel like your mind is wandering, you have a hard time focusing, you find your mind racing and going in circles, you feel overwhelmed Suggested associations: you might want to associate this pin with some grounding exercises or your favorite awareness meditation. Mantras